Finding solutions together

Welcome to Anitya Counseling. I offer virtual therapy for clients ages 13 and up. If you are struggling with anxiety, depression, relationship issues, or are just unhappy and want to make a change, therapy might be right for you. Please contact me for a free 15 minute initial consultation to see if I am a good fit for your counseling needs.
Client Portal
Offers Telehealth
Online Payments


I've been working in the mental health field for nearly two decades, first as a school counselor and then as a licensed therapist. In my practice I use a variety of counseling techniques to help my clients, and tailor my approach to suit their needs. I believe that providing a combination of compassionate listening and practical tools for clients to help themselves is the best way to provide lasting solutions. I am happy to consult with psychiatrists, family practitioners, or schools. At this time I am in-network with Aetna, Blue Cross, Cigna, Highmark, Oxford, Oscar Health, and United insurance providers. If I am out of network with your insurance company I am also happy to provide receipts and any necessary documentation for reimbursement from them. Available for evening and weekend appointments.
Allison Rupert


  • Anxiety
  • Depression
  • Coping Skills
  • Divorce
  • Life Transitions
  • Mindfulness
  • Self Esteem
  • Stress
  • Adoption
  • Child or Adolescent
  • Loneliness
  • School Issues
  • Anger Management
  • Relationship Issues


  • Cognitive Behavioral Therapy (CBT)
  • Existential
  • Person-Centered